Muay Thai Boxing
Monday
6:30pm-8:30 pm
Wednesday:
6:30 pm-8:30 pm
Friday:
6:30 pm-8:30 pm Sparring/Open Mat (Members can come work out during Open Mat times)
Sunday:
2pm- 3pm Boxing/Conditioning
Brazilian Jiu Jitsu (BJJ)
Tuesday:
7:00 pm-8:30 pm
Thursday:
7:00 pm-8:30 pm
NO- GI BJJ
Monday:
6:30pm- 8:15pm
Wednesday:
6:30pm- 8:15pm
Youth Classes (Mixed Martial Arts)
Tuesday:
5:45pm-6.45pm (5-17 years of age)
Thursday:
5:45pm-6.45pm (5-17 years of age)